You’ve tried the diets, the gyms, followed every instruction — and you’re still not there. That’s because food, movement, and mindset are a team. Remove one and the whole thing collapses.

Restor8 Elite is a 6-month high-touch experience where a nutrition coach and certified fitness trainer work with you — together — building a plan specific to your body and your life. Weekly coaching, movement multiple days a week, and a team walking closely beside you every step.

No quick fixes. Just full Restor8tion — and the supreme life you were meant to live.

Every BODY is different. Your plan should be too. I guide you directly to discover what works for you and keep you on track for RESULTS.

A 5-month group coaching program that teaches you exactly how to stabilize your blood sugar, reverse insulin resistance, and build consistent habits without confusion or restriction. Through weekly lessons, hands-on activities, community support, and coaching on how to create your YOUR OWN meal plan, you'll understand how food affects your body, make informed choices, and discern how to shop (and what to avoid) at the grocery stores.

Restor8 Academy $1200 (Price increases to $1800 after May)

Each program is designed to meet you where you are - one-on-one, in a group, or through weekly live connection. Steward your body and energy wisely. Click the program that speaks to you below for details.

Restor8 Elite: Custom Solutions $5000

Have more questions?

HOW WE WORK TOGETHER

FREQUENTLY ASKED QUESTIONS

HAVE MORE QUESTIONS?

Good. That means you’re thinking seriously about your health.

You can reach out anytime through the Get In Touch page to:

• Send a message

• Email directly

• Or schedule a Zoom call

ARE THERE PAYMENT PLANS?

Yes. Payment plans are available through Afterpay and Klarna using a buy-now, pay-later option. When you’re ready to enroll, click the “Discover More” button under the service you’d like to purchase. Please note: Most clients begin with a consultation to ensure the program is aligned with your goals and needs.

WHY WEIGHTS? I DON’T WANT TO LOOK "BULKY".

Strength training will not make you look like a man.

It helps your body burn more fat at rest, improves metabolism, supports hormonal balance, and contributes to a toned, strong physique. It is one of the most effective tools for long-term health, especially for women over 35.

Our approach focuses on functional strength, not bodybuilding.

WILL THERE BE MAKE-UP DAYS FOR MISSED SESSIONS?

We understand life happens. Here’s how we handle it:

• Exercise sessions may be rescheduled when availability allows

• 1:1 check-ins can be made up as schedules permit

• If a Zoom session cannot be rescheduled, staff may review your submitted records and provide feedback via email and/or text

• Academy lessons are recorded and sent out within 48 hours

• Group check-in calls are not recorded unless every participant provides consent

This protects both your privacy and the integrity of the community.

DO I HAVE TO CHANGE THE WAY MY FAMILY EATS TOO?

That’s your choice. However, our goal is not only to support your health but also to help you create sustainable habits that positively impact your household. For this reason, family inclusion is encouraged — especially during the final two months, when we focus on long-term lifestyle integration.

HOW LONG WILL THE WEEKLY CHECK-INS/ EXERCISE SESSIONS TAKE?

1:1 Clients

• Weekly check-ins: approximately 60 minutes

• Exercise sessions: typically 30 minutes or less

• Zumba (optional): 45-minute high-cardio class

• Additional formats may be added over time

Academy Members

• Weekly lessons: approximately 40 minutes

• Group check-ins: approximately 40 minutes

LIVE EVENTS/ SPEAKING ENGAGEMENTS

“I feel stronger, and my clothes are fitting looser”

— A. Blakes